Steps to Getting Over Emotional Abuse

My unresolved feelings from Past Memories & Conversations can continue to trigger hurt, anger, pain and fear in me.  It is impossible to change the past that contributed to the emotional trauma.  Steps have already been taken to remove myself from these verbal abusers.  Now, steps need to be taken to change these negative memories... Continue Reading →

Transforming Abusive Memories

Unfortunately, my memories do not stop just because I decided to end the relationship with the abuser.  In fact, sometimes these memories play on and on like a broken record in my head.  My ex-husband was the worst relationship I ever had by far in my life.  So oftentimes he plagues my mind.  Of course,... Continue Reading →

History of Abuse Leads to Tragedy

My father and I recently had an argument about whether a women should or should not get divorced from a person who is abusive.  The story is posted under Abusive and Controlling Emails - Email Traps.    I had stated my personal belief that a women and her children (should she have any) should leave... Continue Reading →

Abusive and Controlling Emails – Email Traps

Trying to Rationalize the Irrational Well, I just had the strangest argument with my father yesterday over the phone.  I mentioned this blog and that I was sharing my personal experiences on this blog.  Somehow the conversation led to my stating I believed a women in a physically abusive relationship should take herself and her children, should... Continue Reading →

Ending the Cycle of Abuse

One of my greatest fears is if my daughter picks someone like her dad who is abusive.  My grandmother and mother picked husbands exhibiting abusive behavior very similar to my ex-husband. My parents divorced when  I was about three years old.  My father began using me to abuse my mother when I was four or five and... Continue Reading →

Don’t Argue With An Abusive Ex

Don't Argue With An Abusive Ex Last week I sent my abusive ex-husband an email basically stating that I had problems with my father for years for the same stuff he is doing to our daughter.  In my email I stated how similar my father and ex-husband are.  I also said I believed it was... Continue Reading →

Tips to Responding to Abusive Emails 2

When I first began receiving emails from my abusive ex-husband that were full of ranting & raving, opinions and comments that were meant to make me look bad.  There was a part of me that felt if I did not respond to his untrue comment then that was admitting it was true.  Learning to disconnect... Continue Reading →

Create a website or blog at WordPress.com

Up ↑