My Daughter is Cutting

Yesterday, I found out my daughter has been cutting herself. When I saw her, wounds I just covered my face with my hands and my eyes immediately began to tear up. As quickly as my tears began to flow, I somehow managed to stop and just talk to her. I just wanted to be supportive... Continue Reading →

Generational Effects of Abuse

This is a story of domestic abuse and how it often runs in families. The cycle of abuse is a tough one to break unless you begin to understand the facts about abuse.  Domestic abuse has more than one face and can affect you in many ways, including unknowingly teaching your children, by example, to... Continue Reading →

An Abuser Doesn’t Change Their Spots

Our daughter is now sixteen years old, and she now has a best friend and to my dismay a boyfriend. Due to the abusive nature of my relationship with my ex-husband I have really to talk to him a little as possible. I have found this is a healthier approach for everyone, especially our daughter. Unfortunately, our daughter had to miss a lot of birthday parties, school field trips, and even Disneyland because they fell on his weekend. Now that she is older, she doesn't want to miss all those weekend activities, and she has started negotiated visiting time with him directly.

Dealing with Abusive Emails from Father

In my blog, I have mentioned the difficulties of dealing with my abusive ex-husband and also my abusive father. Obviously my relationship with my father had a lot to do with my selecting my abusive ex-husband. My relationship with my dad was very unhealthy, and it was the only example of a relationship I had... Continue Reading →

Sometimes I Hate My Ex

I must admit there are times I absolute hate my ex-husband! Times when my daughter acts entitled and as if the rules just not apply to her. It has always been a challenge parenting with such an uncooperative ex-husband. I am fully aware that children will play both parents even if the parents are not... Continue Reading →

Healing from Emotional Abuse

My personal journey in healing from the emotional abuse. No communication, distance and time helped us find closure and peace. Today, I am happy to say things have settled down in the past few years. It is my belief things have changed because we moved further away from my ex-husband. Normally a geographical change does... Continue Reading →

Abusive Ex- Crazy Making Behavior

Dealing with my abusive ex-husband sometimes makes me feel completely crazy.  The stuff he does is quite simply not rational and that it affects our daughter is most frustrating.  Now, this is really a simple situation that because dramatic and I allowed myself to be sucked into this drama-laced issue that I have no control... Continue Reading →

One Way Relationships with an Abuser

Hard to believe it was 9 years ago when I made the difficult decision to get divorced from my verbally abusive husband.  Although there were so many things wrong with the relationships, it was a very difficult decision to make.  My relationship with my ex-husband as very one-sided and I always felt drained with him.... Continue Reading →

Verbal Abuse Physical Effects

The effects of verbal abuse can cause physical symptoms that can become emotional scars that can last a lifetime if they are not dealt with. It can be very difficult to figure out that you are in a verbally abusive relationship and even more difficult to prove in the court of law. That is not... Continue Reading →

Greatest Lies Told About Domestic Abuse

The myths Society paints about Domestic Abuse truly prevent awareness about emotional & psychological abuse and make it very difficult to spot.  Society really paints a picture of Domestic Abuse involving physical abuse or violence.  When I talked to a lawyer one time the first question they asked me was, "Has he ever hit you?"... Continue Reading →

Tips for Dealing with Abusive Emails

In a previous post Abusive and Controlling Emails - Email Traps, I discussed the situation with my father sending me abusive emails.  Over the past 8 years I have become very experienced in not responding to my ex-husband's abusive emails.  However, here was my father, doing the same thing and I was allowing myself to... Continue Reading →

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