Verbal Abuse Recovery
So, last month I received a $2,000 bill from my abusive ex-husbands wife. This bill was sent the day after my daughter had dental surgery and had 6 teeth pulled. They are supposed to notify me of any non-emergency surgeries before the event and not after the event. In email, she implies that their attorney was... Continue Reading →
So, this entire situation has been stressful for my body. Stress takes a serious toll on my body and I have physical symptoms that are impossible to ignore. I have done a better job managing them over the years, but getting over years of verbal abuse has been a challenge. Some days are better than... Continue Reading →
So, last week I called the Domestic Abuse Counseling Center to see about meeting with them again. During the past few months I felt like I was regressing again. One of my dear friends pointed out the we are nearing the anniversary when all this hell with my daughter started. Nearly one year ago, in... Continue Reading →
My mother was visiting this week and things just weren't the same without my daughter. Normally, my daughter would be here and happily participating in all activities. This year, my mother and I had three short visits with her instead. My daughter has stated that she does not want to see my husband or his... Continue Reading →
The other day, I realized something really significant about this entire situation with my ex-husband and daughter. The time I spent with my ex-husband was really not very good. There are not many good memories to dwell on about him. In fact, most of the time things were pretty bad, sometimes okay, but never really... Continue Reading →
During the holidays is when I realize that this is a sad time and perhaps I feel a little blue. Navigating through the effects of Parental Alienation Syndrome (PAS) is not easy and there doesn't seem to be a right answer other than prayers and time. Today, I read about a new term called Hostile Aggressive... Continue Reading →
It has been a few weeks since the last time I wrote a post. Lately, I have had a difficult time putting my thoughts together. My emotions are quite overwhelming at this time, too much has happened in the past few months. I guess that is why it is so difficult to write my thoughts.... Continue Reading →
On some days, I feel very sad and on those days I allow the regrets to plague my thoughts. My regrets are that I choose to marry an abusive man and now our daughter is affected by his psychological abuse. However, since I cannot change the past, it does no good to think of past... Continue Reading →
Over the years I found it was helpful to write journal notes and email them to myself, that helped me keep the emails and my thoughts in chronological order. We really do not have any answers or definite explanations for these kind of complaints that occurred during a five year span. My gut instinct is... Continue Reading →
In the end of 2003, my divorce was final and I was living in my own house away from my abusive ex-husband. Unfortunately, because we had a child together my ex-husband was able to continue his abusive behaviors. Now he just uses our daughter as a pawn and I am not sure what his end game... Continue Reading →
This is a story of domestic abuse and how it often runs in families. The cycle of abuse is a tough one to break unless you begin to understand the facts about abuse. Domestic abuse has more than one face and can affect you in many ways, including unknowingly teaching your children, by example, to... Continue Reading →
The effects of verbal abuse can cause physical symptoms that can become emotional scars that can last a lifetime if they are not dealt with. It can be very difficult to figure out that you are in a verbally abusive relationship and even more difficult to prove in the court of law. That is not... Continue Reading →
Let me start by saying this, if you are an abuse survivor, please do not keep your story private. So many people are in an abusive relationship and have not become aware it is abuse. Especially if it is a verbally/emotionally abusive relationship which can make it very difficult to become aware of it.... Continue Reading →
The song "Lessons Learned" by Carrie Underwood is a song that I can really identify every time I listen to it and really pay attention to the words of the song. Especially that you can't change the past, cause it's gone. Realizing the pain I endured was not for no reason. There is a purpose... Continue Reading →
Well, many things have transpired recently with my father. It turns out my father was diagnosed with Bi-Polar Disorder many years ago. In previous posts, Abusive Email Traps, I had listed some of the bizarre interactions I had with my father and how much they reminded me of my abusive ex-husband's behavior. When I was... Continue Reading →
So I am having problems with my father again after I made the decision to call him and he blasted me. You can read one of the first abusive emails from my father. Then good God, okay so he called me again and I pick up the phone. What is wrong with me? Now... Continue Reading →
Okay, so after all the problems I had with my father I decided to give him a call this morning. In this past post, Abusive and Controlling Email Trap, I explained how my father blew up at me because he believed I was writing a divorce column and advising women to get divorced. Well as... Continue Reading →
I had a conversation with a family member the other day that was very angry about all the talk about Post Traumatic Stress Disorder (PTSD) with military individuals. He referred to it as a, "Post Traumatic Stupid Disorder." I felt rather offended by his statement because his blanket statement could also have included me. I... Continue Reading →
During my abuse recovery, I have questioned if I was possibly addicted to the emotional and physiological abuse that I endured daily for so many years. There are times when I question if I will ever truly be over the abuse. There are always things that triggers my memory of my past life. They do... Continue Reading →
My unresolved feelings from Past Memories & Conversations can continue to trigger hurt, anger, pain and fear in me. It is impossible to change the past that contributed to the emotional trauma. Steps have already been taken to remove myself from these verbal abusers. Now, steps need to be taken to change these negative memories... Continue Reading →
Unfortunately, my memories do not stop just because I decided to end the relationship with the abuser. In fact, sometimes these memories play on and on like a broken record in my head. My ex-husband was the worst relationship I ever had by far in my life. So oftentimes he plagues my mind. Of course,... Continue Reading →
Is This Abusive 