The effects of verbal abuse can cause physical symptoms that can become emotional scars that can last a lifetime if they are not dealt with. It can be very difficult to figure out that you are in a verbally abusive relationship and even more difficult to prove in the court of law. That is not... Continue Reading →
Healing from Invisible Wounds – Emotional Abuse
I think one of the greatest issues I have had to overcome is healing from all the invisible wounds. The scars left from the verbal and emotional abuse seem like they often ran deep into my core. My first emotional abuser was not my ex-husband, he was my father. So this is where the... Continue Reading →
Verbal Abuse Can Impact Any Relationship
I truly think God must have a sense of humor. I am not completely rid of my abusive ex-husband or abusive ex-boss but it sure makes me feel fired up to write more about verbal and emotional abuse, because awareness is key. Verbal Abuse can happen in almost any type of relationship and anywhere; in... Continue Reading →
Abuse Survivors – Please Share Your Story
Let me start by saying this, if you are an abuse survivor, please do not keep your story private. So many people are in an abusive relationship and have not become aware it is abuse. Especially if it is a verbally/emotionally abusive relationship which can make it very difficult to become aware of it.... Continue Reading →
Reactive Abuse – Abusive Crazy Making Behavior
One of the biggest questions I have always asked is, "Am I crazy?" When I am dealing with my abusive ex-husband or my abusive father, at times they have both made me feel crazy. Whenever I allowed myself to lose my temper and react terribly to their behavior has been equally as frustrating. My personal... Continue Reading →
Lessons Learned – Abuse Recovery
The song "Lessons Learned" by Carrie Underwood is a song that I can really identify every time I listen to it and really pay attention to the words of the song. Especially that you can't change the past, cause it's gone. Realizing the pain I endured was not for no reason. There is a purpose... Continue Reading →
Family History of Abuse
Well, many things have transpired recently with my father. It turns out my father was diagnosed with Bi-Polar Disorder many years ago. In previous posts, Abusive Email Traps, I had listed some of the bizarre interactions I had with my father and how much they reminded me of my abusive ex-husband's behavior. When I was... Continue Reading →
Abusive Email Traps – Abusive Men
So I am having problems with my father again after I made the decision to call him and he blasted me. You can read one of the first abusive emails from my father. Then good God, okay so he called me again and I pick up the phone. What is wrong with me? Now... Continue Reading →
Accepting Unacceptable Behavior
Okay, so after all the problems I had with my father I decided to give him a call this morning. In this past post, Abusive and Controlling Email Trap, I explained how my father blew up at me because he believed I was writing a divorce column and advising women to get divorced. Well as... Continue Reading →
Tolerating the Abuse vs Fear of the Unknown
For anyone reading my posts, I apologize if it seems like I am always jumping around. I just write my posts depending on where my memories lead me. One of the things I thought about the other day is how long I stayed with my abusive ex-husband because of fear. Fear really kept me paralyzed... Continue Reading →
Domestic Abuse and PTSD
I had a conversation with a family member the other day that was very angry about all the talk about Post Traumatic Stress Disorder (PTSD) with military individuals. He referred to it as a, "Post Traumatic Stupid Disorder." I felt rather offended by his statement because his blanket statement could also have included me. I... Continue Reading →
Breaking the Addiction to Emotional Abuse
During my abuse recovery, I have questioned if I was possibly addicted to the emotional and physiological abuse that I endured daily for so many years. There are times when I question if I will ever truly be over the abuse. There are always things that triggers my memory of my past life. They do... Continue Reading →
Dreaming About Abusive Ex-Boss
Okay, so last night my dream included my manipulative abusive Ex-boss. It is very irritating to end relationships with people only to have them visit you in your dreams. In my dream I remember being upset and my boss was there. Also there was some other guy playing football (I don't watch football?) and was... Continue Reading →
Marital Rape – Abuse in Marriage
There were many days when my ex-husband use to come home really late & after he had been out drinking. I would be sleeping in our master bedroom, with the door locked and he would continue to knock on the door until I would open it. He would want sex, I would tell him no,... Continue Reading →
Steps to Getting Over Emotional Abuse
My unresolved feelings from Past Memories & Conversations can continue to trigger hurt, anger, pain and fear in me. It is impossible to change the past that contributed to the emotional trauma. Steps have already been taken to remove myself from these verbal abusers. Now, steps need to be taken to change these negative memories... Continue Reading →
Transforming Abusive Memories
Unfortunately, my memories do not stop just because I decided to end the relationship with the abuser. In fact, sometimes these memories play on and on like a broken record in my head. My ex-husband was the worst relationship I ever had by far in my life. So oftentimes he plagues my mind. Of course,... Continue Reading →
History of Abuse Leads to Tragedy
My father and I recently had an argument about whether a women should or should not get divorced from a person who is abusive. The story is posted under Abusive and Controlling Emails - Email Traps. I had stated my personal belief that a women and her children (should she have any) should leave... Continue Reading →
Abusive and Controlling Emails – Email Traps 3
So as I discussed in my previous emails regarding my father's email with his topic of 'You, you you... but this is about God' and how familiar this was sounding to emails from my ex-husband. One of the emails I received years ago were regarding sending our daughter to therapy because she was having tantrums,... Continue Reading →
Abusive and Controlling Emails – Email Traps 2
Anyone reading this email can catch the first half by reading the post from yesterday titled Abusive and Controlling Emails - Email Traps. Okay, so I decided this email was worth posting because this is simply an abusive email by someone I know, in this case my father. I am also able to recognize the... Continue Reading →
Abusive and Controlling Emails – Email Traps
Trying to Rationalize the Irrational Well, I just had the strangest argument with my father yesterday over the phone. I mentioned this blog and that I was sharing my personal experiences on this blog. Somehow the conversation led to my stating I believed a women in a physically abusive relationship should take herself and her children, should... Continue Reading →
PTSD & Panic Attacks – Abuse Side Effects
One thing I have struggled with ongoing is PTSD & Panic/Anxiety attacks. These symptoms were really bad when I was still married to the abuser, but I didn't know I was having symptoms at the time. Even after I left the abuser and the Post Traumatic Stress Disorder (PTSD) got really bad it still took... Continue Reading →