So, last week I called the Domestic Abuse Counseling Center to see about meeting with them again. During the past few months I felt like I was regressing again. One of my dear friends pointed out the we are nearing the anniversary when all this hell with my daughter started. Nearly one year ago, in... Continue Reading →
Long Term Effects of Emotional Abuse
Living without my daughter for the past eight month has been a difficult adjustment. First we went from barely speaking and she was so angry with me. Now, we visit regularly, but only for a few hours every other week. Now we text each other more frequently. This is certainly not how I pictured our future.... Continue Reading →
Healing After Losing Daughter to Abusive Ex-Husband
The other day, I realized something really significant about this entire situation with my ex-husband and daughter. The time I spent with my ex-husband was really not very good. There are not many good memories to dwell on about him. In fact, most of the time things were pretty bad, sometimes okay, but never really... Continue Reading →
Verbal Abuse is Domestic Abuse
Several years ago, when my ex-husband was constantly harassing me and threatening to take our daughter away from me. I found myself walking through the doors of a local Domestic Abuse Counseling Center. Years earlier, I had started attending Alanon, because I was pretty convinced he had a drinking problem. Alanon helped me come to terms... Continue Reading →
Once an Abuser – Always an Abuser
I have mentioned this before that my father is mentally ill. For this reason, I have a difficult time blaming him for his insults. However, how many times do we allow an abusive person to keep abusing us before we say, "No more!"? They say he has Schizoaffective Disorder which means he fits into one... Continue Reading →
The Abuse Did Not Happen
This made up narrative by my abusive ex-husband on how I was the problem just upsets me. Today, we are boxing up books for a room remodel and just listen to these titles of books collected over the years: Why Does He Do That Toxic Parents Abuse No More Joint Custody with a Jerk Your... Continue Reading →
Navigating Through Parental Alienation (PAS)
During the holidays is when I realize that this is a sad time and perhaps I feel a little blue. Navigating through the effects of Parental Alienation Syndrome (PAS) is not easy and there doesn't seem to be a right answer other than prayers and time. Today, I read about a new term called Hostile Aggressive... Continue Reading →
Power Over and the Abuser
Okay, right now there is a situation that is outside my control. Although I have no desire to be in control, although with that being said... I really don't like the feeling of being out of control either. This is clearly a Power Over situation for my ex-husband and he has all the control and I... Continue Reading →
Verbal Abuse versus Physical Abuse
My blog posts mainly describe the experiences of a relationship with a verbally abusive man. The reason for this is because that is my personal experience and I can only tell it from that perspective. In no way am I implying that women are not abusive or narcissistic. In fact, I believe that emotional abuse... Continue Reading →
Dealing with Emotions Post Verbal Abuse
It has been a few weeks since the last time I wrote a post. Lately, I have had a difficult time putting my thoughts together. My emotions are quite overwhelming at this time, too much has happened in the past few months. I guess that is why it is so difficult to write my thoughts.... Continue Reading →
How to Document Verbal and Emotional Abuse
Proving verbal and emotional abuse is very difficult and keeping good records may help if you case ends up in court. If nothing else, it will help protect your sanity if the abuser starts claiming you are the one with the problems. This is very common where the abuser accuses the victim of the abuse.... Continue Reading →
Video Documentary on Narcissistic Personality Disorder
I had always been trying to understand what happened and why I continued to date my ex-husband for all those years. I thought he was so amazing when I met him. It is true that my inner voice was screaming that there was something wrong. He did everything this video describes, blaming me and my... Continue Reading →
Aftermaths of Parental Alienation by a Narcissist
My daughter visited me this weekend and things didn't go as I expected they would. Perhaps this was too soon for her to come home to visit. Right now, my daughter sees me as the bad guy and she is especially mad at my husband. Plus, we had to deal with three months of hateful... Continue Reading →
Strengths Gained by Overcoming Verbal Abuse
On some days, I feel very sad and on those days I allow the regrets to plague my thoughts. My regrets are that I choose to marry an abusive man and now our daughter is affected by his psychological abuse. However, since I cannot change the past, it does no good to think of past... Continue Reading →
Parental Alienation Syndrome – Courts Deny it Exists
What became increasingly frustrating about this entire situation with my daughter was that the courts do not consider Parental Alienation Syndrome (PAS) a real thing. The attorneys said that although they all know it does exist, they are not allowed to talk about it in the courts. She said they will often use code words... Continue Reading →
Prayers for my Daughter
Over the years I have certainly tried to solve many problems myself and oftentimes I forget to ask for God's help in these matters. I so often forget that He can perform miracles and I sometimes need to remember to get out of the way. Yesterday, I sent in a prayer request to our church.... Continue Reading →
Post-Abuse Reflections
In the end of 2003, my divorce was final and I was living in my own house away from my abusive ex-husband. Unfortunately, because we had a child together my ex-husband was able to continue his abusive behaviors. Now he just uses our daughter as a pawn and I am not sure what his end game... Continue Reading →
Healing the Emotional Scars
My daughter has admitted that her father continues to say horrible things about me, and she just tunes him out. However, having seen her self-inflicted cuts on the side of her thigh/hip and it does not appear she has tuned it out. How much emotional scarring has this abusive relationship caused in my daughter after... Continue Reading →
Healing from Emotional Abuse
My personal journey in healing from the emotional abuse. No communication, distance and time helped us find closure and peace. Today, I am happy to say things have settled down in the past few years. It is my belief things have changed because we moved further away from my ex-husband. Normally a geographical change does... Continue Reading →
Dreaming About The Abusive Ex
I haven't posted anything in a while. I guess because things are going pretty good and there is no crisis or drama going on. I really do not talk to my ex-husband at all, I have found it is better for my daughter if we do not talk. Any form of contact seemed to bring... Continue Reading →
Verbal Abuse Physical Effects
The effects of verbal abuse can cause physical symptoms that can become emotional scars that can last a lifetime if they are not dealt with. It can be very difficult to figure out that you are in a verbally abusive relationship and even more difficult to prove in the court of law. That is not... Continue Reading →