There did seem to be a downhill battle with my daughter after divorcing a narcissist/abusive ex. You can really see the spiral downhill and how we were unable to turn it around in this story. Our daughter has become extremely irrational and unreasonable to converse with. Ugh! I did exactly what I said I shouldn’t... Continue Reading →
Ignore the Crazy: Emotional Abuse
Lately, I have noticed I have received less emails from my abusive ex-husband... thankfully. However, more emails have been coming from his wife. Makes me feel he is sending his minion to do his dirty work. This past week, I was out of town traveling for work and I received this email from his wife.... Continue Reading →
Stop Trying To Co-Parent With A Narcissist
One of the biggest lessons I learned throughout this entire experience is it is impossible to co-parent with a narcissist or abusive person. Whether you Ex is a woman or man, if they are a narcissist, there is no such thing as cooperation. It frustrates me that he gets as much attention as he does.... Continue Reading →
An Open Post to My Abusive Ex
Yesterday, I posted an email string between my ex-husband, his wife, and myself. The last email I received was a personal attack by my ex-husband. Although I did not respond to his email, his comments have been ringing in my head for the past 24 hours. Obviously, this is the narcissist's goal, keeping you off-balanced...... Continue Reading →
The Games Narcissists and Abusers Play
So, last month I received a $2,000 bill from my abusive ex-husbands wife. This bill was sent the day after my daughter had dental surgery and had 6 teeth pulled. They are supposed to notify me of any non-emergency surgeries before the event and not after the event. In email, she implies that their attorney was... Continue Reading →
Verbal Abuse Stories: Blame-shifting
Here is a story about verbal abuse from one of our readers: I read this blog and it was like putting a mirror in front of me. I had never seen so clearly before what my ex was like... I split up with my ex about 2 1/2 years ago during the death of my... Continue Reading →
Children – Abusers Weapon of Choice
My mother was visiting this week and things just weren't the same without my daughter. Normally, my daughter would be here and happily participating in all activities. This year, my mother and I had three short visits with her instead. My daughter has stated that she does not want to see my husband or his... Continue Reading →
Healing After Losing Daughter to Abusive Ex-Husband
The other day, I realized something really significant about this entire situation with my ex-husband and daughter. The time I spent with my ex-husband was really not very good. There are not many good memories to dwell on about him. In fact, most of the time things were pretty bad, sometimes okay, but never really... Continue Reading →
Verbal Abuse is Domestic Abuse
Several years ago, when my ex-husband was constantly harassing me and threatening to take our daughter away from me. I found myself walking through the doors of a local Domestic Abuse Counseling Center. Years earlier, I had started attending Alanon, because I was pretty convinced he had a drinking problem. Alanon helped me come to terms... Continue Reading →
Stages of Grief – Dealing with Emotions
It has been two months since my last blog entry. Over the past few months I have gone through several stages of grief. Stages of Grief It began with fear and trying to decide what to do about the situation. Then it evolved into overwhelming sadness with frequent bouts of crying. Sometimes I felt extremely... Continue Reading →
Dealing with Emotions Post Verbal Abuse
It has been a few weeks since the last time I wrote a post. Lately, I have had a difficult time putting my thoughts together. My emotions are quite overwhelming at this time, too much has happened in the past few months. I guess that is why it is so difficult to write my thoughts.... Continue Reading →
Post-Abuse Reflections
In the end of 2003, my divorce was final and I was living in my own house away from my abusive ex-husband. Unfortunately, because we had a child together my ex-husband was able to continue his abusive behaviors. Now he just uses our daughter as a pawn and I am not sure what his end game... Continue Reading →
My Daughter is Cutting
Yesterday, I found out my daughter has been cutting herself. When I saw her, wounds I just covered my face with my hands and my eyes immediately began to tear up. As quickly as my tears began to flow, I somehow managed to stop and just talk to her. I just wanted to be supportive... Continue Reading →
Generational Effects of Abuse
This is a story of domestic abuse and how it often runs in families. The cycle of abuse is a tough one to break unless you begin to understand the facts about abuse. Domestic abuse has more than one face and can affect you in many ways, including unknowingly teaching your children, by example, to... Continue Reading →
Dealing with Abusive Emails from Father
In my blog, I have mentioned the difficulties of dealing with my abusive ex-husband and also my abusive father. Obviously my relationship with my father had a lot to do with my selecting my abusive ex-husband. My relationship with my dad was very unhealthy, and it was the only example of a relationship I had... Continue Reading →
Healing from Invisible Wounds – Emotional Abuse
I think one of the greatest issues I have had to overcome is healing from all the invisible wounds. The scars left from the verbal and emotional abuse seem like they often ran deep into my core. My first emotional abuser was not my ex-husband, he was my father. So this is where the... Continue Reading →
Abuse Survivors – Please Share Your Story
Let me start by saying this, if you are an abuse survivor, please do not keep your story private. So many people are in an abusive relationship and have not become aware it is abuse. Especially if it is a verbally/emotionally abusive relationship which can make it very difficult to become aware of it.... Continue Reading →
Breaking the Addiction to Emotional Abuse
During my abuse recovery, I have questioned if I was possibly addicted to the emotional and physiological abuse that I endured daily for so many years. There are times when I question if I will ever truly be over the abuse. There are always things that triggers my memory of my past life. They do... Continue Reading →
Physical Abuse Experiences – Sent in by One Our Global Readers
This is a story from one of our global readers: Hi, I want to know how many times to your abuser need to abuse you to be classified as an abuser? I have been married 10 years, going through a divorce, but we have been together 15 years. The first 2 years in our relationship... Continue Reading →
But He Never Hit Me – Abuse Minimizing Statement
I was a victim of domestic abuse 'but he never hit me'. I ran across this statement today and it impossible for me to count how many times I have said that very statement. When I was married I really was not aware my marriage was one of control, manipulation, power and domination. The household... Continue Reading →
Abusive Ex-Husband Give Our 12 Year Old Some Alcohol
I have learned to be strong every year and I can truly thank my abusive ex-husband for that gift. It is quite frustrating often the inappropriate and abusive parenting things he does and he somehow manages to stay just inside the boundaries of the law so that nothing can be done. This weekend I found... Continue Reading →