Songs About Abusive Relationships

Over the years, I have always been able to identify with lyrics of songs. There are so many songs written about being hurt by abusive people, narcissists, and emotional manipulators. A few songs like Jar of Hearts by Christina Perri, Because Of You by Kelly Clarkson, Fighter by Christina Aguilera, and now this song Praying by... Continue Reading →

Surviving Emotional and Verbal Abuse

Lately, I have been listening to the P!nk Radio station and the song Titanium comes on every so often. Every time I have heard this song it touches me deep inside. Today, after hearing this song once again, I realize my thoughts need to change to one of strength again. The reason my ex-husband does not... Continue Reading →

The Games Narcissists and Abusers Play

So, last month I received a $2,000 bill from my abusive ex-husbands wife. This bill was sent the day after my daughter had dental surgery and had 6 teeth pulled. They are supposed to notify me of any non-emergency surgeries before the event and not after the event. In email, she implies that their attorney was... Continue Reading →

Effects of Verbal Abuse and Stress

So, this entire situation has been stressful for my body. Stress takes a serious toll on my body and I have physical symptoms that are impossible to ignore. I have done a better job managing them over the years, but getting over years of verbal abuse has been a challenge. Some days are better than... Continue Reading →

Verbal Abuse is Domestic Abuse

Several years ago, when my ex-husband was constantly harassing me and threatening to take our daughter away from me. I found myself walking through the doors of a local Domestic Abuse Counseling Center. Years earlier, I had started attending Alanon, because I was pretty convinced he had a drinking problem. Alanon helped me come to terms... Continue Reading →

Will Verbal Abuse Turn Deadly?

When I read the story about Megan Short's murder, it really struck home for me. This relationship ended tragically with her husband Mark Short shooting his wife, their three kids, their dog, and then shot himself. It was reported that this relationship was a verbally and emotionally abusive relationship. Physician violence has not been reported in... Continue Reading →

Healing the Emotional Scars

My daughter has admitted that her father continues to say horrible things about me, and she just tunes him out. However, having seen her self-inflicted cuts on the side of her thigh/hip and it does not appear she has tuned it out. How much emotional scarring has this abusive relationship caused in my daughter after... Continue Reading →

Dealing with Abusive Emails from Father

In my blog, I have mentioned the difficulties of dealing with my abusive ex-husband and also my abusive father. Obviously my relationship with my father had a lot to do with my selecting my abusive ex-husband. My relationship with my dad was very unhealthy, and it was the only example of a relationship I had... Continue Reading →

One Way Relationships with an Abuser

Hard to believe it was 9 years ago when I made the difficult decision to get divorced from my verbally abusive husband.  Although there were so many things wrong with the relationships, it was a very difficult decision to make.  My relationship with my ex-husband as very one-sided and I always felt drained with him.... Continue Reading →

Accepting Unacceptable Behavior

Okay, so after all the problems I had with my father I decided to give him a call this morning.  In this past post, Abusive and Controlling Email Trap, I explained how my father blew up at me because he believed I was writing a divorce column and advising women to get divorced.  Well as... Continue Reading →

Verbal Abuse and the Internal Scars

I am going to start with today and jump around because I would like to create a balance of positive with the negative effects of verbal abuse.

At this time my greatest challenge is trying to keep my daughter out of being in the middle.  My ex constantly is asking her questions about my husband and I.  It took me the longest time to figure out what was going on with my daughter.  He was very manipulative and would say things... without really saying things.  For instance, he wouldn't say I was a bad mom, he would say "Your mom is going to get mad at you" or "You are going to get in trouble with your mom."  He wasn't asking her if she wanted to come live with him, he would say "Wouldn't it be great if  you got to live with me all the time."

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