Gaslighting: When You Start Questioning Your Own Reality

Is This Abusive? Explores emotional abuse, verbal abuse, gaslighting, coercive control, relationship warning signs, and recovery. Through personal experience, reflection, and practical insight, the podcast helps listeners recognize unhealthy patterns, trust their own perceptions, and better understand what may be happening in difficult relationships.

The Grass Is Not Always Greener

It really makes me sad that her father does the things he does. It is so unhealthy and confusing. Especially all the blaming he does and how he doesn't ever take ownership for his part in fights. He has never taken ownership of anything over the past 25 years I have known him.

Reasons For No Contact With Abusers

There are several reasons why you should consider going No Contact with Abusers, Narcissists, and Emotional Manipulators. There may be reasons why you cannot block the person, but you can take steps to ensure you are not surprised by their emails. Emotional Health You deserve to protect your emotional health from abuser, narcissist, and/or emotional... Continue Reading →

Songs About Abusive Relationships

Over the years, I have always been able to identify with lyrics of songs. There are so many songs written about being hurt by abusive people, narcissists, and emotional manipulators. A few songs like Jar of Hearts by Christina Perri, Because Of You by Kelly Clarkson, Fighter by Christina Aguilera, and now this song Praying by... Continue Reading →

Surviving Emotional and Verbal Abuse

Lately, I have been listening to the P!nk Radio station and the song Titanium comes on every so often. Every time I have heard this song it touches me deep inside. Today, after hearing this song once again, I realize my thoughts need to change to one of strength again. The reason my ex-husband does not... Continue Reading →

Verbal Abuse versus Physical Abuse

My blog posts mainly describe my experience in a relationship with a verbally and emotionally abusive man. That is the perspective I know personally, but abuse is not limited to one gender. Controlling, manipulative, emotionally abusive behavior can occur in many different kinds of relationships. For a long time, I struggled to recognize what I... Continue Reading →

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