Gaslighting: When You Start Questioning Your Own Reality

Is This Abusive? Explores emotional abuse, verbal abuse, gaslighting, coercive control, relationship warning signs, and recovery. Through personal experience, reflection, and practical insight, the podcast helps listeners recognize unhealthy patterns, trust their own perceptions, and better understand what may be happening in difficult relationships.

Subtle Warning Signs of an Abusive Relationship

This episode explores the subtle warning signs that can make an unhealthy or abusive relationship difficult to recognize. From walking on eggshells and questioning your own perspective to control, isolation, blame, and intimidation, the focus is on patterns that may seem small individually but become more concerning when they happen repeatedly over time.

Subtle Warning Signs a Relationship May Be Abusive

Abuse does not always begin with something obvious. Subtle patterns of control, criticism, intimidation, isolation, and manipulation can build slowly over time. This article looks at warning signs that may be easy to dismiss individually, but deserve attention when several begin appearing together.

Post-Separation Abuse by Proxy

So, it has been nearly two years since my daughter left our house to go live with her father. Looking back, I have definitely made progress. There have been a few changes. One, my daughter is no longer so angry as she was when she initially left. Also, the fact that time has a way... Continue Reading →

Reasons For No Contact With Abusers

There are several reasons why you should consider going No Contact with Abusers, Narcissists, and Emotional Manipulators. There may be reasons why you cannot block the person, but you can take steps to ensure you are not surprised by their emails. Emotional Health You deserve to protect your emotional health from abuser, narcissist, and/or emotional... Continue Reading →

Reasons to Document Verbal Abuse

Tonight, I read through a few of my blog posts from seven years ago. My thoughts and points about the situations seem perfectly reasonable and rational to me today. So, either that means I am still sick today in my thoughts ... doubtful... or the situation was crazy... probable. Documentation may or may not be... Continue Reading →

Co-Parenting With an Abuser

The most difficult time in my life was when I was living with my ex-husband. He controlled the finances, and I was constantly living on eggshells due to his unpredictable behavior. Today, I no longer have the constant headaches, stomach problems, and depression I experienced daily. Although co-parenting with an abusive ex-husband can be challenging.... Continue Reading →

How Did I Meet The Abuser – 3

We spent about 5 years dating in our very unhealthy relationship.  He really liked to drink a lot and he would have bartender friends in every bar and restaurant we went to.  They would give him double shot drinks and he would tip them well.  If that wasn't a sign of alcoholism I do not... Continue Reading →

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