Over the years, I have always been able to identify with lyrics of songs. There are so many songs written about being hurt by abusive people, narcissists, and emotional manipulators. A few songs like Jar of Hearts by Christina Perri, Because Of You by Kelly Clarkson, Fighter by Christina Aguilera, and now this song Praying by... Continue Reading →
Healing from Invisible Wounds – Emotional Abuse
I think one of the greatest issues I have had to overcome is healing from all the invisible wounds. The scars left from the verbal and emotional abuse seem like they often ran deep into my core. My first emotional abuser was not my ex-husband, he was my father. So this is where the... Continue Reading →
Steps to Getting Over Emotional Abuse
My unresolved feelings from Past Memories & Conversations can continue to trigger hurt, anger, pain and fear in me. It is impossible to change the past that contributed to the emotional trauma. Steps have already been taken to remove myself from these verbal abusers. Now, steps need to be taken to change these negative memories... Continue Reading →