Abuse does not always begin with something obvious. Subtle patterns of control, criticism, intimidation, isolation, and manipulation can build slowly over time. This article looks at warning signs that may be easy to dismiss individually, but deserve attention when several begin appearing together.
When You Don’t Have the Emotional Bandwidth for Every Conflict
There are times in life when even small misunderstandings can feel much bigger than they normally would. It may not be because the issue itself is enormous, but because your emotional reserves are already being used somewhere else. Right now, much of my energy is going toward my mother and everything that comes with loving... Continue Reading →
When Abuse Had No Name: What Three Generations of Women Were Taught to Endure
▶ Prefer to listen? Hear the 4-minute audio version. When I look back through the women in my family, one thing becomes very clear to me: abuse did not suddenly appear in my generation. What changed was our ability to recognize it, name it, talk about it, and eventually do something about it. My grandmother... Continue Reading →
When Someone Has Been Keeping Score and You Didn’t Know It
There is a particular kind of conflict that feels especially unsettling. It happens when someone finally tells you they have been upset with you for a very long time, not a few days or a few weeks, but months, maybe even a year. Suddenly, you realize there has apparently been a running list of things... Continue Reading →