Is This Abusive? Explores emotional abuse, verbal abuse, gaslighting, coercive control, relationship warning signs, and recovery. Through personal experience, reflection, and practical insight, the podcast helps listeners recognize unhealthy patterns, trust their own perceptions, and better understand what may be happening in difficult relationships.
When Someone Has Been Keeping Score and You Didn’t Know It
There is a particular kind of conflict that feels especially unsettling. It happens when someone finally tells you they have been upset with you for a very long time, not a few days or a few weeks, but months, maybe even a year. Suddenly, you realize there has apparently been a running list of things... Continue Reading →