Verbal Abuse Recovery
Here’s a strong excerpt that fits the article well: What happens when a place that should remain neutral becomes part of a high-conflict family dynamic? Looking back at events I documented while my daughter was in elementary school, I explore blurred boundaries, school involvement, manipulation, triangulation, and what I understand differently now about protecting children from adult conflict.
What happens when a place that should remain neutral becomes part of a high-conflict family dynamic? In this episode, I look back at my daughter’s school experience, blurred boundaries, triangulation, school accountability, and what I understand differently now about protecting children from adult conflict.
Is This Abusive? Explores emotional abuse, verbal abuse, gaslighting, coercive control, relationship warning signs, and recovery. Through personal experience, reflection, and practical insight, the podcast helps listeners recognize unhealthy patterns, trust their own perceptions, and better understand what may be happening in difficult relationships.
Gaslighting can slowly make you question your memory, instincts, and even your own sense of reality. In this personal reflection, I look at how repeated denial, blame, and distorted versions of events affected my ability to trust myself, and how documenting what happened became part of finding my way back to my own voice.
This episode explores how abuse was understood, or left unnamed, across three generations of women. From a grandmother with few options, to a generation taught that abuse meant bruises, to the growing language we now have for verbal abuse, coercive control, and emotional harm, this conversation looks at what women were taught to endure and why naming these patterns matters.
This episode explores the subtle warning signs that can make an unhealthy or abusive relationship difficult to recognize. From walking on eggshells and questioning your own perspective to control, isolation, blame, and intimidation, the focus is on patterns that may seem small individually but become more concerning when they happen repeatedly over time.
Abuse does not always begin with something obvious. Subtle patterns of control, criticism, intimidation, isolation, and manipulation can build slowly over time. This article looks at warning signs that may be easy to dismiss individually, but deserve attention when several begin appearing together.
If you read my previous post, you know that my mother was recently diagnosed with cancer. I traveled to be with her, and while helping her sort through her home and prepare for what comes next, I found myself returning to this old blog. Maybe there is something about sorting through a lifetime of belongings... Continue Reading →
Today, I feel rather sad and it is difficult to write when I feel sad. Yesterday, I watched my seventeen year old get into the car with my narcissist ex-husband to go live with him. Everything about this truly breaks my heart. There is a new pain I feel that is so deep it is... Continue Reading →
